Happy new year! Here are some of my reflections on 2022
I am 25 and a half years old now, and here are ten takeaways for me in my year 2022. Above is an image from my parent's balcony in Bangkok.
This year my family and I saw many different kinds of losses, from my childhood dog to a family friend in a car crash, to the war in Ukraine and permanent changes in health for family members, to friendships whittling away, to personal heartbreak and getting injured and sick at the worst times. Life is always full of grief.
I think as a kid I was quite avoidant, and this was masked as strength. Running away from pain has been an unconscious act, and something that used to make me feel like perhaps I was good at dealing with emotional pains. It's not until now that I realized what I've been doing, and that I need to actually sit and process reality. The truth is blindfolds can take many forms, from substances to falling in love(which really is a drug!), to simply avoiding communication and isolation.
During a recent meditation, I had a vision of my heart, made of clay. It appeared in front of me, in the midst of hardening.Running jagged, down the center, there was a crack. It has been growing for years, a cliff I’ve feared to peer into, I’ve skirted away from the edge. Every time I sensed an opening I rubbed wet clay over the surface, one after anotherI pressed wet clay taken from other people’s hearts, outsourced my confidence, afraid of being found out as broken, I looked for wholeness elsewhere. Left cracks in others.
But now she appears in front of me, demands me to look at the lines, to stare at grief, to see it's shape, to map this geography, to see that it is alive. I see now that this is a valley in my heart, she is waiting for me to go inside, to experience the vast emptiness, to then go create between the space, to fill, to nourish, to pour into it what has been gone, to transform emptiness, abandonment, space. I see now that it is not this crack that shapes me, but what I choose to fill it with that will make me who I am.
2023 is time to fill my heart like Kitsukori, to dive into grief, and allow the grief to heal by letting it pass.
"樂未畢也,哀又繼之。哀樂之來,吾不能禦,其去弗能止。悲夫!世人直為物逆旅耳!" 莊子
"Joy is not over yet, and grief already arrives. Grief and happiness' coming, cannot be controlled, nor can their going be stopped. What sorrow! Us mortals drift between." (own translation) Zhuang zi.
But the truth is, there is a happiness that came with being overcome with grief. I realized that this too is an emotion that is part of all of the human experiences.
This year I made many glaring mistakes. I think when I was younger every mistake felt like a hot burning unforgivable sting, and I would avoid owning up to it or perhaps convince myself that the mistake wasn't really a mistake or something like that. I rarely thought of seriously considering anything a mistake to myself.
But now it's clear to me that this odd perfectionism is another kind of avoidance, an avoidance of the reality that everyone makes mistakes and to make space for it, even in just myself, is to allow myself to grow.
I decided I wanted to apply to phD's in the fall and happily began this journey telling my professor who I dearly trusted who told me that he did think that Comparative Literature seemed fitting for me after he told me every other suggestion -- Philosophy, psychology -- was completely not suitable. I was thrilled and confidently went about preparing my writing sample and statement. I received a lot of encouragement from all sorts of people, and many edited my works but I did not consult more people on what the process is. In my isolation I was confident and excited about the whole thing.
The truth is I really didn't know what a phD is. Four days before two of my applications were due I went to a party in New York with my friend and told some friends about how I was doing this application. They asked me "what is your proposal?" to which I was stunned. I thought I just had to write about my interests and who I wanted to work with, luckily this sweet friend told me about what it should be and so I proceeded to spend the next four days in a stressful daze suddenly realizing that I had not given this serious enough thought for the past few months. Doubt crept up with its spiked head, but I did end up submitting it.
Another mistake was 3 days after I submitted the application I hosted a Little Dragons event, and the mayor of Swarthmore came. I completely forgot to introduce him to everyone! What an embarrassment! Now I know, and I will just improve from here!
And ideas are just fluid mysteries that maybe come from the stars, some electricity in our brains, or ancestral whisperings. Ideas are powerful. Pay attention to your thoughts and what guides them.
5. No one really knows what they're doing, it's about how you handle that feeling.
Every year it seems in the winter I go through a moment where everything enters absurdity. I suddenly have no idea what it is I'm doing I'm suddenly catapulted into a moment where I genuinely feel existential nausea. Suddenly it seems like I am nothing and no one, I have no interests and no direction, just flotsam in a hodgepodge of unrelated events.
It was in Hawaii at a park doing yoga when I suddenly realized that I have this feeling all the time, every year, at least once. That this is a feeling that is real but also something that passes, something that I can confront and handle. I realized that everyone walks around not sure exactly what it is that they're doing too, we just get better and better at handling this feeling, this uncertainty, and get more and more under our belt to go forward.
The feeling is that of self doubt, of thinking that there I have no doors, that I am not nearly close enough to who I want to be, and not prepared to become who I want to be. I breathed and concentrated my practice on all that I have. I accepted these feelings, while at the same time practicing genuine gratitude for myself and all that I have done so far.
I realized that life is just about practicing how we handle emotions. This feeling will always come, and I will have to accept the feeling with patience, and face it with less fear and more readiness to and preparedness to go through it again, and again.
Perhaps I will do a class called "yoga for existential nausea."
It seems that any external marker like annual income or the ability to vacuum well is arbitrary and hard to assess. This awareness of the self and knowing your own patterns is the path to knowing how to change and how to better relate to others.
This year I become more aware of how it is I operate and don't operate, how it is I attach to people around me and how it is that I detach. By becoming aware of myself I'm suddenly also more aware of how different others are, and how I need to consider other psychologies.
There is a deep craving within me for friendship, for connection yet it seems like I've turned my shoulder at this craving and filled it with something else, some ideals of what people should be. I settle for less than what I deserve when I can't face the reality of my relationships.
When blindfolds are bandages
Scraps of love
become a full meal.
-- avoiding reality is not a real solution.
Perhaps it's because all the way until college friendships are easily formed within a structure that offers you relationships just by being a student. Now that it's been two years since college, and during Covid, I see how hard it is to maintain and establish safe and good relationships. It's hard to give enough for yourself as well as balance giving a good amount to friends.
I hope to become a better friend in 2023, at the same time protecting myself.
Every time I spend time with my parents childhood patterns return, this is perhaps true for everyone. Any angst however is now no longer acceptable and seems very childish.
I used to think that I can build my peace far away, and create a safe haven for myself. I can, but that is still illusory. Peace still requires peace within the family first. Yet, even within a family there is no homogenous experience. Peace beginning at the home does not mean no arguments, all the same kind of views, rather just accepting what the home is, and accepting who each person is.
This is really inspired from Everything Everywhere All at Once, where the end of the film ends with the same scene as in the beginning and we see that real love is not about becoming more similar, but about knowing and understanding everyone and meeting where they are.
This year I spent some more time with elderly people. I started practicing calligraphy and drinking tea, teaching yoga to older people. I realized that life is about growing old, that that is the goal, and that I'm starting to do things and practices so that I can live longer and longer.
It's strange to look back at the times when I was younger where I genuinely wanted to go to clubs and wanted to party hard and try different kinds of substances. I sometimes wonder if those feelings will come back, or if really I am just no longer there.
I'm still curious about learning new skills and doing activities, but really it's the mindset of caring for myself and practicing this self-care. My mind often wanders to the 80 year-old version of myself and dreams of being able to still practice calligraphy, yoga, teach and write and read at that time. I hope to be able to cultivate a practice that can last within me. These are now part of my dreams.
Of course this is not to say that I don't want to do things as a younger person, but the image of my aging self gives me perspective, it allows my other dreams for this year, seem smaller, and less daunting.
I have dreams of writing poetry and sharing it through performance. I have dreams of contributing to the Chinese diasporic community and Sinophone world. I have dreams of starting a family and raising kids. I have dreams of traveling around China and learning more poetry.
All of these dreams are framed by the grand dream to live peacefully, long and healthy.